Posts Tagged ‘Chilli Con Carne’

Well it’s Guy Folks night on Friday (then we can start talking about Christmas!). If you’re going out to see some fireworks, then what better feeling than to come home from the cold to a heart warming plate of Spag Bol or Chilli. All you need to do is prepare the dinner (up to simmer) beforehand and leave it on the lowest heat (add some water as well) whilst you’re out.

What more could you ask for?

Spaghetti Bolognese Recipe Chilli Con Carne Recipe

Ever wondered how to make a cracking Chilli Con Carne? Well check out this quick and easy recipe.

And a great thing we’ve learned – the finer you chop the onion, the thicker your sauce will be. So if you’ve got a food chopper like one of these, whip it out to chop the Onion and Garlic into smithereens!

Enjoy…

Our Chilli Con Carne podcast is now available from FitBrits.co.uk  Click here to go straight to the recipe.  You can also download the shopping list from the site.

Ingredients

  • Olive Oil (to fry)
  • x1 Large Onion
  • Garlic (x2 Cloves)
  • Chilli Powder (x1 tsp)
  • Cumin (x1 tsp)
  • Oregano (x1 tsp)
  • Cinnamon (x1 tsp)
  • 500g Beef Mince
  • Beef Stock Cube (x1)
  • Chopped Tomatoes (x1 Tin)
  • Kidney Beans (x1 Tin)
  • Tomato Puree (x2 tbsp)
  • Salt and Pepper