There is no doubt that cooking from scratch is the cheaper and healthier option when preparing your meals. High priced packaging and convenience foods are without question the more expensive option. However, in order to prepare your meals cheaper and be able to freeze the leftovers, make sure your always stocked up with the following ingredients:

Extra flour
Several spices and seasonings
Enough rice

And if you don’t have one of them… Improvise!



Warren Nash This post was written
by on August 8, 2008


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