Low FODMAP Fajitas Recipe

Low FODMAP Fajitas Recipe
   Serves: 2 | Prep time: | Cooking time: 264 Calories & 6.5g fat per serving.

  Recipe ingredients

  • 200g Chicken Breasts
  • 1/2 tsp Ground Cumin
  • 1/4 tsp Asafoetida
  • 1/2 tsp Salt
  • 1/2 tbsp Dried Oregano
  • 1/2 tsp Sugar
  • Juice from 1/2 Lime
  • 1 Red Pepper
  • Olive Oil
  • Gluten-free Wraps

Directions

If you’re suffering from IBS like symptoms, you could benefit from following a low FODMAP diet. Start your search for low FODMAP recipes here and try my easy Mexican Chicken Fajitas recipe.
  1. Slice the the Chicken Breasts into strips and place in a bowl.
  2. Sprinkle the Cumin, Asafetida, Salt, Oregano and Sugar over the Chicken. Then squeeze the juice from the half Lime into the bowl.
  3. Mix the ingredients together until the Chicken is coated in all the spices and juice.
  4. Cover and leave to chill in the fridge for a few hours, or overnight.
  5. When you’re ready to cook, heat the Oil in a large non-stick pan over a high heat. Then fry the Chicken until slightly browned and cooked through.
  6. Add the Sliced Pepper to the pan and fry for a further 4-5 minutes.
  7. Meanwhile, heat the Gluten Free Wraps and when everything is cooked, serve the fajitas in wraps and enjoy.

Want to know more about what low FODMAP actually is? Read my guide with quick video.

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Low FODMAP Fajitas Recipe video