Mushroom Soup Recipe

Mushroom Soup Recipe
   Serves: 2 | Prep time: | Cooking time: 150 Calories & 8g fat per serving.
  • 1 Onion
  • 3 Garlic cloves
  • 400g Mushrooms
  • Oil (to fry)
  • 1 Vegetable stock cube
  • Seasoning
  • 50g Parmesan
  • Handful fresh parsley

Directions

Simmered in just 15 minutes, my classic mushroom soup recipe is easy to make at home. It’s great for weight loss as it’s low in calories, plus you can make it vegan friendly by substituting the parmesan.

  1. Finely chop the onion and garlic. Slice the mushrooms.
  2. Fry for 10 minutes with a little oil in a large saucepan.
  3. Crumble in the stock cube, season generously then top the pan up with boiling water (until the ingredients are just covered).
  4. Leave to simmer for 15 minutes with the lid off.
  5. Remove from the heat then blitz in a blender until smooth.
  6. Mix in the parmesan and parsley then serve and enjoy.

TIP! This soup can be made in advance and stored in the fridge. Simply reheat when needed. 

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Mushroom Soup Recipe video